A Bit About Therapy
Whether you are coming to therapy for couples counseling or counseling for yourself, therapy can help the you heal, energize, and become aware of your inner strengths. The therapy process can help build communication, identify coping skills, and work on your confidence.
My therapeutic approach is focused on providing a neutral safe space to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Therapy Focus
Therapy Specializes in the following but not limited to..
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Stress Management
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Communication Issues
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Marital and Family conflict
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Issues at school or work
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Anxiety
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Depression
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Grief
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Transitions/Life changes
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Trauma
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PTSD
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Mood disorders
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Codependency
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Self-esteem Issues
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Body Image
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Parenting Support
Virtual or In Person Therapy Available
Get to Know Me
In 2020 the world changed forever. In the middle of COVID I made the decision to leave the company I was working for an opened the doors of Tanya Goodman Counseling with a mission to create a protected therapeutic space where the client feels empowered to self-reflect on their past and present, make healthy changes to their current negative thinking, harmful behaviors, and unhealthy relationships, and explore opportunities to grow and develop a healthy lifestyle.
Contact Me
39 East Main Street Schuylkill Haven, Pa 17972
570-516-8553