Therapy and Coaching Services
Your well-being is my ultimate concern. Since 2009, I have provided patients in Pennsylvania a wide range of counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - our therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services we offer, and get in touch with us today.
Individual Counseling
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
Individual therapy can be for mental health concerns, drug and alcohol treatment, marriage concerns, life changes, trauma history, and just processing day to day stressors.
Couples Counseling
Do you feel as if your partner just does not understand you anymore? Do you feel as if you have lost the spark in your relationship and have just forgotten how to communicate with one another? Has there been infidelity concerns? Lack of trust? Daily barriers to the relationship? These feelings and thoughts can cause you to feel less connected with your partner, and can lead to arguments.
Couples therapy can help you communicate and focus on being on the same page again.
Group Counseling
Do you sometimes feel alone? do you feel that there is no one that understands you? Sometimes we just need to hear a perspective from someone who is experiencing similar situations that you are presently experiencing. Group therapy provides that environment. this is a great place to help you meet new people, gain a new perspective, and learn new coping skills.
Group therapy will be separated by age and speciality groups are offered incluyding drug and alcohol, adolescent concerns (including bullying), gender concerns, grief, and other support groups
Life Coaching
Are you feeling blocked or uncertain about life, and you need help to get yourself back on track? This happens to everyone at some point in life, and it’s important to take the steps you need to keep working towards your goals.
Life coaching is an incredible resource for the individual looking for actionable ways to unblock themselves and continue on the path to growth. Life coaching can take on a range of different forms, whether you need a business coach, a personal life coach, or someone to help you be more consistent with your physical and mental health. We can help you excel in the areas that you want to work on directly, helping you face your problems head on and work through them efficiently and mindfully.
