A Bit About Therapy
Whether you are coming to therapy for couples counseling or counseling for yourself, therapy can help the you heal, energize, and become aware of your inner strengths. The therapy process can help build communication, identify coping skills, and work on your confidence.
My therapeutic approach is focused on providing a neutral safe space to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Get to Know Me
There is no one size fits all approach to therapy, which is why my theoretical orientation is a holistic and person centered approach that integrates various elements of different therapies to meet the individual needs of each client. I have received specialized training in mental health disorders, substance abuse treatment, and trauma. I am licensed as a Licensed Professional Counselor in the state of Pennsylvania and continue to engage in ongoing trainings to help stay on top of new approaches and techniques.
I believe that every individual has the ability and strength to work through their issues with the right support and guidance. While I cannot solve your problems for you, I can give you the tools that allow you to confront, process, and overcome your concerns.